As the only ice racing club in Western Australia, the Western Flames Ice Racing Club located in Cockburn Ice Arena is dedicated to the fast-paced, edge-driven sport of ice racing in the spirit of speed skating competition.
Focused on athletic performance, technique, and endurance, Western Flames welcomes young skaters, novice skaters, and experienced competitors alike. The club offers a supportive and inclusive environment where all skaters can train, build confidence, and enjoy the sport with the guidance of dedicated coaching and a strong sense of community on and off the ice.
Today, our skaters enjoyed an informative nutrition session with Simone Allen from Nutrition Works at Cockburn Ice Arena. Athletes learned how to "Fuel to Go & Play" by making smart food choices to support training, recovery, and competition performance, along with practical race-day nutrition tips. Thank you to Healthway for supporting this valuable initiative and helping our athletes develop healthy habits for both sport and life.
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